U of Toronto Continuing Education

The program is supposed to train mindfulness meditation practices having a concentrate on its various programs within an array of professional and personal domain names.

Whether you are looking at

• diving right into a historic outlook during mindfulness meditation
• learning psychotherapeutic methods
• enabling learning through contemplative education
• improving your mentorship and/or teaching capabilities
• improving focus through contemplative arts
• encouraging body and mind health
• developing more healthy work conditions and towns
• being a conscious leader
• staring at the neuro-ethics of mindfulness

This certificate program will promote the introduction of your practice, understanding, abilities, and breathing difficulties.

You will find four amounts of training offered within this program. To understand more about each degree of certification in Applied Mindfulness Meditation, please click a hyperlink below:

Certificates are released upon perfect attendance and completing all projects, if relevant, in Levels A, B and C. No certificate is released for Level D.

Levels A and B could be completed at the same time, however the Level B certificate won't be released before the Level Certificates needs happen to be completed. For optimal learning, it is recommended that the amount A modules be used in sequence.

Any absence may lead to the withholding from the certificate.

Prerequisite
No training in Mindfulness Meditation is needed to sign-up within this program, but it is recommended that students take, a minimum of, the very first two Level A modules before getting into other Levels.

Free, but registration needed. See Registration for instructions.
Come along, and also have the questions you have about Applied Mindfulness Meditation clarified, your issues addressed, after which take part in a short session only at that two-hour summary of our certificate program. Certificate Program Director, Michele Chaban yet others is going to be give answer the questions you have, which help within the planning of the study.